April 16, 2021

Effectively saying YES and NO.

Do you know how to effectively say YES and NO? The following is the DBT criteria for how to learn the intensity and the criteria on asking for a need to be met or for you to say no effectively and still maintain the relationship.

Find more at www.findingmiddlepath.com 

More episodes

Load more

Podbean App

Play this podcast on Podbean App